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The water’s lovely: 10 reasons to swim

The water’s lovely: 10 reasons to swim


You’ve no doubt heard that swimming is good exercise, but do you know just how good it is for you?
Swimming is the perfect summer sport: when the mercury rises, what better way to cool off than to  take a refreshing dip? It doesn’t matter whether it’s at the beach, river or pool, the long sunny days are a perfect excuse to take to the water. But swimming isn’t just fun and a great way to cool down, it’s also very good for your health, and while you’re splashing Read the full story

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Having Sex Without Intercourse

Having Sex Without Intercourse


french-blond-women-sexThere are many sexual options that don’t include penetration. And these options can be so good that everybody should add more penetration-free erotic play into their sexual repertoire. We live in a sexual culture focused on intercourse. To many Americans “having sex,” means having intercourse—with the man able to raise and maintain a firm erection and the woman’s vagina naturally well lubricated and receptive but then one has to know about sex without intercourse. Pornography, the leading source of Read the full story

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Nutrition to prevent pregnancy complications

Nutrition to prevent pregnancy complications


nutrition-to-prevent-pregnancy-complicationsUnder-nutrition and malnutrition in pregnancy period are the major problems in Bangladesh that threaten the health of both mother and their babies. Maintaining proper nutrition during pregnancy is specially considered to be of importance for the high prevalence of low birth weight, fetal growth retardation and perinatal death (death around birth period). Experts identified limited access to high quality foods, traditional food habits, food taboos and limited knowledge as the factors Read the full story

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How to reduce the risk of breast cancer

How to reduce the risk of breast cancer


how-to-reduce-the-risk-of-breast-cancerOctober which is observed as Breast Cancer Awareness Month reminds our pledge to boost awareness about breast cancer. Every year, the deadly cancer affects thousands of women in Bangladesh. Many of the deaths from this cancer could be prevented through adopting useful measures like self examination of breast, regular and periodic screening, early diagnosis and Read the full story

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How to be Photogenic

How to be Photogenic


how-to-be-photogenicDo you often avoid your photo being taken or do you always voluntarily choose to click photographs instead of being clicked? If yes, then like many others, you also fear looking bad in photographs. You must have noticed that there are many beautiful people who don’t come out so good in photographs. We generally attribute this to the fact of someone being photogenic and others not. Given below are some tips which can make you photogenic so that you too appear flawless and attractive in your pictures.
To look photogenic, bring your best foot forward. This implies becoming aware of your asset, be it your big round eyes, enchanting smile, or glowing skin with cute dimples, and then highlighting that asset in photographs. No need to be modest here. If you have Read the full story

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How To Feel And Look Fresh Throughout The Day

How To Feel And Look Fresh Throughout The Day


how-to-feel-and-look-fresh-throughout-the-dayHey girls and guys are you thinking about some effective ways for keeping yourself fresh and bright all day long irrespective of weather conditions and work pressures on your body. Well, in that case, read this article written below, it will guide you on various such tips.
Hey people, just keep in mind that instead of consuming carbonated or sweet drinks, drink lots of water in your daily diet. This will keep you hydrated all day long irrespective of weather conditions. Make sure you take at least 8 glasses of water a day. You should also take about five servings of fruits too in your diet to keep yourself fresh and healthy.
Avoid eating too much of chocolates. This is because chocolates create feeling of well-being, which is why lot of people craves for it. Wean yourself away from it.
No mater how much hot weather is Read the full story

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Why don’t women initiate?

Why don’t women initiate?


RITU VERMA
why-dont-women-initiate“Though I love our image of the ‘perfect couple’, but if I read between the lines, may be I am unsatisfied.
It’s been three years, but I am still desperately waiting for the day when my lady love will take the sexual lead and surprise me with her moves. Many times, I thought of discussing it with her, but dropped the idea as she may find it derogatory. Though we share a great chemistry, be it in or outside the bedroom, still I crave for the day when she would make the first move,” confesses Samrat Tripathi, a 29-year-old Delhi-based media person.
Samrat isn’t the only one craving for his girl to initiate the action in bed. “Is it just me who wants sex?”, “Am I failing to satisfy her?”, “Is my technique wrong?”, “Does she wish for more pampering and foreplay?” are some of the thoughts that keep haunting men. This thought process keeps them so occupied that most of the time they fail to see some of the very obvious reasons for their problem.
It takes no rocket science to understand your beloved’s physical needs, you just need to be Read the full story

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Ways to bring happiness in life

Ways to bring happiness in life


ways-to-bring-happiness-in-lifeUndoubtedly we all run after happiness all throughout our life, instead of creating it for ourselves. The daily busy schedules of our life that includes 9-5 jobs, tight office deadlines, household chores, children’s responsibilities etc all together left us with very less time with ourselves. If same things are happening in your life too, then don’t panic! Here are some easy ways that if you incorporate in your daily life will improve your otherwise dull and boring life with lots of happiness and cheerfulness.
It is a widely known fact that a man is not hurt so much by what happens, as by his opinions of what Read the full story

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Hairstyles for Thin Hair

Hairstyles for Thin Hair


hairstyles-for-thin-hairYour hair are falling and becoming thin, but you wouldn’t like the world to know about it. Many young women and even men face the problem of hair loss and hair thinning due to various factors like stress and use of harmful chemicals. In a looks centric world, keeping your best look forward is the key to success. Thus, even if you are facing the trouble of thin hair, there are ways by which you can effectively hairstyle yourself for that perfect look. Given below are such helpful hairstyles for thin hair.
If you have thin hair, then you should avoid long hair. This is because the longer the hair, the thinner look they depict. Instead opt for short hairstyles as they provide your hair with greater volume and lift. Short bobs are another effective hairstyle for thin hair. If you have curly hair, then you are lucky and can even keep your hair long as they naturally help in providing hair with a Read the full story

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What is the right age to marry-read it out

What is the right age to marry-read it out


Millions of people tie knot every year because it is a norm that we all have to follow. But how many of us really know about the right age of marrying? Some says the right age of marrying is when you are absolutely jaded and feel there is nothing left to explore in life. Some believes to secure themselves financially before tying the knot with the other person.
There was a time when 25 year old unmarried girl invited enough fodder to fill a stable, but not any more. The total concept of marrying has undergone a lot of change. Welcome to this new world, where love is just another virtue and marriage is a destination not so eagerly awaited. Marriage is certainly a necessity which provides you emotional and financial security plus acceptance in the society. It provides you someone special who makes you feel special throughout your lifetime and be with you throughout ups and downs of life. But still, one should marry only when Read the full story

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